Paleo Banana Nut Muffins
These healthy Paleo Banana Nut Muffins aren't lacking in taste with the combination of banana and coconut flour. Delicious for breakfast or mid-afternoon snack.
Ingredients
- 4 bananas mashed with a fork (the more ripe, the better)
- 4 eggs
- 1/2 cup almond butter
- 2 tbsp coconut oil melted
- 1 tsp vanilla
- 1/2 cup coconut flour
- 2 tsp cinnamon
- 1/2 tsp nutmeg
- 1 tsp baking powder
- 1 tsp baking soda
- 1/4 tsp salt
- 3/4 cup chopped walnuts divided
Instructions
- Preheat oven to 375 degrees. Line a muffin tin with paper baking cups. Note: when ready to place muffins into oven to bake, reduce oven temperature to 350 degrees.
- In a large bowl, add bananas, eggs, almond butter, coconut oil, and vanilla. Blend using an electric hand mixer (no need for a stand mixer) to combine the ingredients.
- In a small bowl, combine the coconut flour, cinnamon, nutmeg, baking powder, baking soda, and salt – whisk to combine.
- Gradually add the dry ingredients to the banana mixture. Scrap the sides of the bowl, as needed.
- Fold in 1/2 cup of the chopped walnuts.
- Spoon the batter evenly into the lined muffin cups, about two-thirds of the way full.Top each muffin with a few of the remaining walnuts.
- Bake at 350 degrees for 20-25 minutes, until a toothpick test comes out clean.
- Serve warm or store in the refrigerator in a covered container or re-sealable bag.
- Recipe from: Paleo Grubs