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Meatless Monday – Quick Veggie Stir-Fry


  • Small carton of already sliced fajita vegetables - use the amount desired for ONE serving OR slice up 1/4 of a red and green bell pepper and about 1/4 cup of slice onions.
  • 1/2 cup sliced mushrooms
  • 1 tbsp olive oil
  • 1 package any flavor of Ramen noodle soup discard the seasoning packet - you will not use it
  • General Tso Stir Fry Sauce
  • sliced green onion for garnish


  • Prepare the Ramen noodles according to the package directions - except you will NOT use the seasoning packet and you will drain the noodles.*
  • While the noodles are cooking, prepare your veggies, if they need to be sliced.
  • Heat a skillet over medium-high heat with one tablespoon of olive oil.
  • Saute peppers, onions, and mushrooms till tender-crisp, about 2-3 minutes.
  • Add the drained, cooked Ramen noodles to the sauted vegetables, gently tossing.
  • Add the desired amount of General Tso Stir Fry sauce, (use a small amount, toss, and check for taste - add more as needed).
  • Simmer about 2 - 3 minutes over low heat.
  • Serve immediately, garnishing with sliced green onion.
  • *Note, if you are using spaghetti noodles, use an amount equal to one serving.