Baked Honey Garlic Chicken
Simple and delicious Honey Garlic Chicken that is baked, not fried and coated with a sweet, sticky, and garlicky sauce. Perfect for any night of the week.
Ingredients
- 3 chicken breasts boneless and skinless cut into 1 inch pieces OR one 1 1/2 lbs of chicken tenderloins
- 2 eggs beaten
- 1 1/2 - 2 cups Panko breadcrumbs
For Honey Garlic Sauce:
- 1/4 cup honey
- 1/4 cup soy sauce low sodium
- 3 - 4 cloves garlic minced
- 1 - 2 tbsp Sriracha sauce add more if you wish
- salt and pepper to taste
- sesame seeds optional for garnish
- fresh chopped parsley optional for garnish
Instructions
- Preheat oven to 375 degrees. Line a baking sheet with parchment paper or spray with non-stick spray.
- Make your breading station by having two shallow bowls ready. One for the Panko breadcrumbs and the other for the eggs.
- Season beaten eggs with salt and pepper.
- Add chicken to the eggs and toss to make sure each piece is fully coated in the egg mixture.
- Then coat each piece of chicken with breadcrumbs and place on prepared baking sheet.
- Bake for about 20 minutes or until chicken is cooked through and slightly golden brown.
- While the chicken is cooking, add all the sauce ingredients to a small sauce pan.
- Bring to a boil over medium heat, then turn down the heat and cook for a couple 5 more minutes stirring occasionally.
- Once the chicken is cooked through, place in a large bowl and pour some of the sauce over chicken. Toss with a spoon so that the chicken pieces are fully coated with the sauce.
- If there's left over sauce, use for dipping.
- Garnish with sesame seeds and parsley, if desired.
- Serve with vegetables or over rice