Book Review of A Good Food Day
This Book Review of A Good Food Day is a tasty treat for any food lover. Marco Canora’s cookbook is more than just recipes; it’s a cozy invitation to the kitchen. With its simple, delicious dishes and his heartwarming stories, it’s the perfect guide for any home cook. Whether you’re whipping up a quick weeknight dinner or planning a special occasion feast, this food book has you covered.
My book reviews are always honest and insightful, and this one is no exception. I couldn’t wait to dive into this cookbook. Just looking at the cover, I knew I was in for a treat. And I wasn’t wrong! Mouthwatering photos of delicious, healthy dishes fill the book. It’s the perfect resource for anyone who wants to eat well and feel good.
Going through A Good Food Day, two things stood out to me: the education about the foods Marco uses in his recipes and his tips on what he does for each recipe. The food knowledge of the ingredients used in each recipe is listed for you to learn why the food is good for you and what health benefits you will get from it. It’s like having your own personal chef and doctor all rolled into one.
Who is Marco Canora?
Marco is a restaurant chef who had to make some lifestyle changes to improve his health. He started this journey and has stuck to it. The recipes in the book are ones he actually eats himself, not just ones he found to fill the pages. He emphasizes the importance of adapting cooking methods and ingredients to the seasons to maximize the nutritional benefits of food.
Practical Tips for Building a Healthier Kitchen
Canora doesn’t just hand over recipes—he gives readers a game plan for revamping their kitchens and daily routines. His approach is all about making small, meaningful changes that really add up. For example, he recommends keeping pantry basics like olive oil, nuts, and whole grains on hand, so you’re always ready to throw together a healthy meal. He also shares information about the foods in the recipes such as if they are lower on the glycemic index, which is a good thing for everyone to know, not just diabetics. Plus, he touches on the importance of mindful eating and truly enjoying your food, which takes the whole “eating well” idea to a deeper level. I love the “10 Principles” section, which offers great advice for anyone looking to eat healthier.
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Grab A Good Food Day and start cooking up delicious, healthy meals that make you feel amazing. Your journey to better eating begins here!
A Focus on Fresh Ingredients
Canora’s philosophy centers around fresh, seasonal ingredients. His recipes are designed to highlight the natural flavors of produce, making each dish a true delight. From vibrant salads to comforting soups, the book offers a diverse range of options for every palate.
For example, a simple tomato salad becomes a flavor explosion when paired with fresh peaches and Thai basil. Or, a hearty winter soup is elevated with the addition of fresh herbs and a touch of spice. By focusing on fresh, seasonal ingredients, Canora encourages readers to connect with their food and appreciate the simple beauty of nature’s bounty.
What’s Inside the Cookbook?
The book covers everything from breakfast to dessert, with plenty of snack options in between. Some recipes might seem a little unusual at first, but there are so many that you’ll be drooling over! Take the Lemon-Rosemary Popcorn—it sounds a bit odd, right? But the flavor combo is spot-on for a perfect snack. I can’t wait to try the Apple, Pear, and Cranberry Crumble or the Rosemary Sweet Potato Fries. And then there’s the Caramelized Cauliflower and Apple Soup—it may sound strange, but once you see the ingredients, you’ll be ready to make it too! There are also great sections on whole grain recipes and seafood, with a few I can’t wait to dive into.
A Must-Read for Health Seekers
“A Good Food Day” is a fresh, uplifting take on wellness through food. The author provides a realistic guide to eating well without strict rules, helping readers find joy in cooking healthy meals. Whether you’re aiming to revamp your diet or just want some more wholesome recipes, this is a fantastic addition to any kitchen and a truly enjoyable read. I try to ‘make every day a good food day’.
Other Book Reviews to Read
I’ve had the pleasure of reviewing a variety of food books, each offering unique insights into cooking, health, and lifestyle.
- Incredible One-Pot Cooking Review
- Cookbook review: Jubliee by Toni Tipton-Martin
- Book Review of Treat (50 recipes for No-Bake Marshmallow Treats)
Whether you’re looking to transform your diet, explore new flavors, or satisfy your sweet tooth, my reviews can help you find books that make every meal—including dessert—a joy.
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Enjoy!
I started using beet in my soups and am loving it.
Thanks for stopping by Paula. I love beets, sadly no one else in my family does so I rarely eat them.
Oh, it’s the same with my family – they say they don’t like beets but in the past weeks I’ve been adding a bit (not much because of the color) to every soup I make (and I make a small pot of soup every day, just enough for our dinner, as they don’t like reheated soup…) and there have been no complains. They have no idea what’s in the soup and I don’t tell them 🙂
Genius, Paula! I tried to do that with carrots when I make meatloaf or meatballs but once they found out, they boycotting it! I bet I can get away with the beets in the soups though!
I have tried some Thai food, finally, at a local restaurant. It was pretty tasty.
Holly, my daughters keep wanting me to try Thai food but something keeps me from trying it. What did you have?
I just recently tried chia seeds for the 1st time, and now I put them in everything…smoothies, cereals, even soups!
Thanks for stopping by Alison. I’ve yet tried those but want to since they have so many health benefits. There is a recipe in the cookbook that use them so might be my hint to try them.
I recently tried eggplant for the first time.
How did you like the eggplant? I’ve had eggplant parm but that’s my extent, although I want to roast slices of it with some olive oil and seasonings.
I TRIED BUTTERNUT SQUASH FOR THE FIRST TIME. I REALLY LIKED IT. I GREW UP EATING SUMMER SQUASH. WE NEVER HAD WINTER SQUASH OTHER THAN PUMPKIN. I AM GOING TO TRY SOME MORE WINTER SQUASH .
Tamara, Butternut squash is great! Try is roasted, or in soups! Thanks for visiting and if you win, there is a few recipes with all kinds of squash in the book!
I am constantly trying new things when I create recipes. I’ve been using peppermint extract lately. Thank you for the giveaway opportunity. I invite you to visit and enter my giveaways too. Hugs!
Katherine, thanks for the invite and for stopping by here! I love peppermint anything and everything!
Oh dear! I don’t think I’ve tried anything new this year! 🙁 I’m inspired now to do it though. Perhaps the last new thing I’ve tried is arugula. I grew it for the first time last year and really liked it – I’ve got it growing again now. And chard – I grew it for the first time last year and I love its flavor.
I’m headed out to buy groceries today, and I’m going to find something new!!! 🙂
I’ve never had chard before but arugula, yes. I sure wish I had the green thumb you do, Karen! Hope you find something great to try! Thanks for stopping by!