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Easy Peach Mango Smoothie

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This delightful Peach Mango Smoothie with just 5 ingredients is perfect for breakfast or a cool refreshing drink on a hot summer day. Bursting with vibrant flavors and nutritional goodness, this fruit smoothie is like a taste of a tropical paradise.

peach mango smoothie image with text overlay

I adore this Peach Mango Smoothie any time of the day. It’s a delightful concoction that captures the essence of summer in a single glass and will leave you feeling energized and satisfied. The peach mango smoothie gets me through the mid-afternoon slump when I need a bit more “get up and go” to make it to quitting time.

Smoothies are so easy to make and most of the time I have stocked the freezer with frozen fruit so that I can make this one in a flash or this tropical pineapple crush smoothie. With just a handful of ingredients and a good blender, you can whip up a smoothie in minutes.

Why You’ll Love This Recipe

  • It’s a creamy and fruity smoothie that’s both delicious and nutritious.
  • Only 5 ingredients and takes just 5 minutes to make.
  • It will quench your thirst and keep you feeling refreshed on hot summer days or after a workout.
mango peach breakfast smoothie

Peach Mango Smoothie

The two main fruits in this recipe, peaches and mangoes, are two of nature’s most delectable gifts, and when blended together, they create an irresistible drink. Both fruits are rich in vitamins, minerals, and antioxidants, making them not only delicious but also incredibly nutritious.

Peaches bring sweetness to the fruit fusion, while mangoes add a tropical twist with their luscious texture and tangy undertones. The banana and yogurt create a creamy thick drink while the orange juice adds to the tropical treat.

Can I use fresh fruit in place of frozen?

Yes, you can use fresh slices of peaches and mangos in this recipe. My recommendation would be to decrease the orange juice and add a few ice cubes to help thicken the drink up some.

peach and mango blended drink with fruit slices

Adding Protein to smoothies

You can add a few different foods to smoothies to amp up the protein content,

  • Add a scoop of vanilla protein powder to the blender with the other ingredients.
  • Use Greek yogurt in place of the regular.
  • Chia seeds will add a plant-based protein as well as fiber.
  • Add a tablespoon of nut butter like almond butter or cashew butter (this add-in will dull the vibrant color of the fruit smoothie but will taste delicious still).

How to Store

The smoothies are best drank immediately but can be refrigerated. Store your drink in a cup with a lid (like a mason jar) in the refrigerator. I don’t recommend storing it beyond two days as the more it sits, the more liquid it will become. Give it a good shake or mix before serving.

close up of frozen smoothie

More Refreshing Smoothies to try

💡Explore Fun Ways to Serve Summer Drinks (Amazon affiliate link)

🥣Equipment

blender

📃Ingredients

  • 1 cup orange juice
  • 1 cup vanilla or plain yogurt
  • 1 banana, sliced
  • 1 cup frozen peach slices
  • 1 cup frozen mango chunks
Ingredients for smoothie

Directions

In a blender, add the ingredients in the order on the recipe card. Blend until smooth and serve.

all ingredients in blender

Serve in a mason jar glass or these fun glasses with a straw.

tropical smoothin in mason jar glass with straw

Variations and Substitutions

  • You can use fresh fruit in this recipe, reduce the orange juice amount, and add some ice.
  • If you need to sweeten the smoothie, I suggest using a small amount of raw honey or pure maple syrup.
  • Adding just 1/8 of a teaspoon of turmeric would increase the anti-inflammatory benefits and you don’t even taste it.
  • Give this smoothie a more tropical flavor by adding some shredded coconut.
  • Sometimes I will use a frozen banana if I have them in the freezer in place of the fresh banana, it just makes the smoothie even more creamy.
  • This recipe makes one serving, but it can be doubled.
  • Use other fruits such as raspberries or blueberries in place of either the peaches or mango for a different taste.
overhead view of smoothie drink
feature image peach and mango blended drink

Peach Mango Smoothie

This delightful Peach Mango Smoothie with just 5 ingredients is perfect for breakfast or a cool refreshing drink on a hot summer day. Bursting with vibrant flavors and nutritional goodness, this fruit smoothie is like a taste of a tropical paradise.
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Course: Drinks
Cuisine: American
Keyword: Mango, peach mango smoothie, peaches
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 servings
Calories: 294kcal

Equipment

  • blender

Ingredients

  • 1 cup orange juice
  • 1 cup vanilla or plain yogurt
  • 1 banana, sliced
  • 1 cup frozen peach slices
  • 1 cup frozen mango chunks

Instructions

  • Blend all ingredients in a blender and serve.

Notes

see post for tips and variations 

Nutrition

Calories: 294kcal | Carbohydrates: 63g | Protein: 9g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 6mg | Sodium: 94mg | Potassium: 960mg | Fiber: 4g | Sugar: 52g | Vitamin A: 1482IU | Vitamin C: 101mg | Calcium: 238mg | Iron: 1mg

Nutritional Disclaimer

“Blogghetti” is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories and other nutritional values can vary quite a bit depending on which brands were used.

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