Easy Peach Mango Smoothie
This delightful Peach Mango Smoothie with just 5 ingredients is perfect for breakfast or a cool refreshing drink on a hot summer day. Bursting with vibrant flavors and nutritional goodness, this fruit smoothie is like a taste of a tropical paradise.
I adore this Peach Mango Smoothie any time of the day. It’s a delightful concoction that captures the essence of summer in a single glass and will leave you feeling energized and satisfied. The peach mango smoothie gets me through the mid-afternoon slump when I need a bit more “get up and go” to make it to quitting time.
Smoothies are so easy to make and most of the time I have stocked the freezer with frozen fruit so that I can make this one in a flash or this tropical pineapple crush smoothie. With just a handful of ingredients and a good blender you can whip up a smoothie in minutes.
Why You’ll Love This Recipe
Peach Mango Smoothie
The two main fruits in this recipe, peaches and mangoes, are two of nature’s most delectable gifts, and when blended together, they create an irresistible drink. Both fruits are rich in vitamins, minerals, and antioxidants, making them not only delicious but also incredibly nutritious.
Peaches bring sweetness to the fruit fusion, while mangoes add a tropical twist with their luscious texture and tangy undertones. The banana and yogurt create a creamy thick drink while the orange juice adds to the tropical treat.
Can I use fresh fruit in place of frozen?
Yes, you can use fresh slices of peaches and mangos in this recipe. My recommendation would be to decrease the orange juice and add a few ice cubes to help thicken the drink up some.
Adding Protein to smoothies
You can add a few different foods to smoothies to amp up the protein content,
- Add a scoop of vanilla protein powder to the blender with the other ingredients.
- Use Greek yogurt in place of the regular.
- Chia seeds will add a plant-based protein as well as fiber.
- Add a tablespoon of nut butter like almond butter or cashew butter (this add-in will dull the vibrant color of the fruit smoothie but will taste delicious still).
How to Store
The smoothies are best drank immediately but can be refrigerated. Store your drink in a cup with a lid (like a mason jar) in the refrigerator. I don’t recommend storing it beyond two days as the more it sits, the more liquid it will become. Give it a good shake or mix before serving.
More Refreshing Smoothies to try
- Creamy Lemon Smoothie
- Raspberry Almond Coffee Smoothie
- Chunky Monkey Smoothie
- Kiwano and Blood Orange Smoothies
💡Explore Fun Ways to Serve Summer Drinks (Amazon affiliate link)
🥣Equipment
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📃Ingredients
- 1 cup orange juice
- 1 cup vanilla or plain yogurt
- 1 banana, sliced
- 1 cup frozen peach slices
- 1 cup frozen mango chunks
Directions
In a blender, add the ingredients in the order on the recipe card. Blend until smooth and serve.
Serve in a mason jar glass or these fun glasses with a straw.
Variations and Substitutions
- You can use fresh fruit in this recipe, reduce the orange juice amount, and add some ice.
- If you need to sweeten the smoothie, I suggest using a small amount of raw honey or pure maple syrup.
- Adding just 1/8 of a teaspoon of turmeric would increase the anti-inflammatory benefits and you don’t even taste it.
- Give this smoothie a more tropical flavor by adding some shredded coconut.
- Sometimes I will use a frozen banana if I have them in the freezer in place of the fresh banana, it just makes the smoothie even more creamy.
- This recipe makes one serving, but it can be doubled.
- Use other fruits such as raspberries or blueberries in place of either the peaches or mango for a different taste.
Peach Mango Smoothie
Equipment
Ingredients
- 1 cup orange juice
- 1 cup vanilla or plain yogurt
- 1 banana, sliced
- 1 cup frozen peach slices
- 1 cup frozen mango chunks
Instructions
- Blend all ingredients in a blender and serve.
Notes
Nutrition
Nutritional Disclaimer
“Blogghetti” is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories and other nutritional values can vary quite a bit depending on which brands were used.
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Enjoy!