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Home » White Bean Dip with Homemade Pita Chips

White Bean Dip with Homemade Pita Chips

Jan 11, 2021 · 9 Comments

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This recipe for White Bean Dip with Homemade Pita Chips will be a great addition to any appetizer menu or as a snack. Each bite of the creamy dip is full of subtle flavors that balance well with the seasoned chips or cut vegetables.

white bean dip with homemade pita chips - vegan

 

I love dips, especially healthy ones such as this White Bean Dip and making Homemade Pita Chips makes it even better.  It’s an easy recipe to follow and while you may not have a few of the ingredients on hand, they are readily available at your local grocery store.  

This bean dip is perfect for snacking, appetizers for game day or movie night, and if you’re like me, for lunch.  You can feel good about eating with the pita chips or cut up fresh vegetables to serve with it.  

If you didn’t know, January is #Veganuary month.  Many people all over the world participate in this event by going vegan for the month.  While I am not a vegan, I am joining a few wonderful blogger friends today to share vegan recipes for this event! We have  delicious recipes to share with you. Even if you aren’t a vegan but want a meatless meal, or just want to have a few healthier dishes in your recipe collection, you will love these recipes. Look for the links below the recipe for this simple and delicious White Bean Dip recipe.

Last year, I made this 30 minute Fire-Roasted Tomato and Bean Soup which we have at least once a month with a classic grilled cheese sandwich.

white bean dip with seasoned pita chips

 

How to Make White Bean Dip with Homemade Pita Chips

As I mentioned, this recipe for white bean dip with homemade pita chips is super easy to make.  It doesn’t take long to pull together.  Chilling time in the refrigerator is probably your longest time waiting.  You’ll need a blender or food processor for this recipe plus a baking sheet for the pita bread. 

stack of pita bread

 

To make the homemade pita chips:

To start, you’ll preheat your oven to 375°F. Line a rimmed baking sheet with parchment paper. Cut each of the 6 pita breads into 8 equal-sized wedges. Lightly brush pita wedges with the 3 tablespoons of extra virgin olive oil on both sides and place on prepared baking sheet.

Season pita with salt and pepper (or your favorite chip seasonings) before placing in oven. Bake for 5-6 minutes before turning each wedge. Return to oven and continue baking for another 5 or 6 minutes, or until pita wedges are golden brown. Remove from oven and set aside.

To make the white bean dip:

Add 1 can of cannellini beans (drained and rinsed), 3 cloves of fresh garlic, 2 tablespoons fresh lemon juice, 2 – 3 sage leaves*, and 1/3 cup extra virgin olive oil to the food processor or blender and blend until smooth.

*Note: A little bit of fresh sage goes a long way. If you aren’t sure how much to use, start with a small amount. Then taste and add more, if desired.

Pour bean mixture into a serving bowl and season with salt and pepper to taste. Right before serving, add a dash of cayenne pepper and a drizzle of extra virgin olive oil, if desired. Refrigerate until chilled. Serve with seasoned pita chips or cut up fresh vegetable.

Enjoy a healthy appetizer anytime of the year
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Delicious White Bean Dip with Homemade Pita Chips perfect to munch on while binging the latest series on Netflix.

homemade white bean dip with pita chips

white bean dip and homemade pita chips

White Bean Dip with Homemade Pita Chips

This recipe for White Bean Dip with Homemade Pita Chips will be a great addition to any appetizer menu or as a snack.
5 from 1 vote
Print Pin Rate

Ingredients

To Make the Homemade Pita Chips

  • 6 whole pita breads
  • 3 tablespoons extra virgin olive oil
  • salt and pepper, to taste

To Make the White Bean Dip

  • 1 15 ounce can cannellini beans, drained and rinsed
  • 3 cloves fresh garlic, peeled
  • 2 tablepsoons fresh lemon juice
  • 2 - 3 fresh sage leaves*
  • 1/3 cup extra virgin olive oil
  • salt and pepper to taste
  • 1 tablespoon extra virgin olive oil, optional
  • dash of cayenne pepper, optional

Instructions

  • To start, you'll preheat your oven to 375°F. Line a rimmed baking sheet with parchment paper. Cut each of the 6 pita breads into 8 equal-sized wedges. Lightly brush pita wedges with the 3 tablespoons of extra virgin olive oil on both sides and place on prepared baking sheet.
  • Season pita with salt and pepper (or your favorite chip seasonings) before placing in oven. Bake for 5-6 minutes before turning each wedge. Return to oven and continue baking for another 5 or 6 minutes, or until pita wedges are golden brown. Remove from oven and set aside.
  • Add 1 can of cannellini beans (drained and rinsed), 3 cloves of fresh garlic, 2 tablespoons fresh lemon juice, 2 - 3 sage leaves*, and 1/3 cup extra virgin olive oil to the food processor or blender and blend until smooth. *Note: A little bit of fresh sage goes a long way. If you aren’t sure how much to use, start with a small amount. Then taste and add more, if desired.
  • Pour bean mixture into a serving bowl and season with salt and pepper to taste. Right before serving, add a dash of cayenne pepper and a drizzle of extra virgin olive oil, if desired. Refrigerated until chilled. Serve with seasoned pita chips or cut up fresh vegetable.

Notes

Note: A little bit of fresh sage goes a long way. If you aren’t sure how much to use, start with a small amount. Then taste and add more, if desired.
 

homemade pita chips and white bean dip

 

#Veganuary  Recipe Round Up

 

    • Vegan BLT’s with Tempeh Bacon by The Baking Fairy
    • 7 Spice Shiitake Mushroom Soup by PlantCrush
    • Breakfast Cookies by Cook with 5 Kids
    • Cranberry Coffee Cake by This Wife Cooks
    • Creamy Vegan Spiced Carrot Soup by Chickpea & Herb
    • Easy Vegan Mac & Cheese with Broccoli by Simple And Savory
    • Favorite Pumpkin Quinoa Waffles with Pecans by Melissa Traub
    • Hara Bara Kebab by FoodTrails25
    • Instant Pot Dal Soup by Palatable Pastime
    • Raspberry Chocolate Chip Baked Oatmeal Muffins by Return to the Kitchen
    • Roasted Banana Almond Butter Breakfast Cookies by Shockingly Delicious
    • Sweet Potato Patties by Flavours Treat
    • Tofu Benedict with Hemp Hollandaise by Upbeet Kitchen
    • Vegan Chickpea Shawarma in the Air Fryer by Kate’s Recipe Box
    • Vegan Chocolate Ice Cream Sandwiches by My Kitchen Stories
    • Vegan Cinnamon Rolls (Tangzhong Method) by The Urben Life
    • Vegan Lemon Poppyseed Muffins by Messy Vegan Baker
    • White Bean Dip with Homemade Pita Chips by Blogghetti

 

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More from Blogghetti

Appetizers and Snacks, Vegetables appetizer, beans, dip, pita chips, vegan, white beans

Reader Interactions

Comments

  1. jenna | the urben life says

    January 11, 2021 at 10:21 AM

    I can’t wait to try this 🙂 Would be perfect for the super bowl!! I love homemade pita chips

    Reply
  2. Holly | This Wife Cooks says

    January 11, 2021 at 3:54 PM

    I love how easy this is to make! Great (healthy!) movie night snack!

    Reply
  3. Lauren says

    January 11, 2021 at 4:39 PM

    Oh I bet the sage adds such a delicious touch!

    Reply
  4. Messy Vegan Baker says

    January 11, 2021 at 7:34 PM

    This looks SO good! I love this idea so much! Such a great recipe for parties!

    Reply
  5. Dorothy Reinhold says

    January 11, 2021 at 9:01 PM

    I could make an entire meal out of this dip! I love that you used white beans. I can’t wait to try those homemade chips too!

    Reply
  6. Geetha says

    January 12, 2021 at 6:56 AM

    5 stars
    Homemade pita chips and bean dip is such an awesome combo. My little girl is a fan of pita chips so I’m sure these homemade chips will be a hit.

    Reply
  7. Valentina | The Baking Fairy says

    January 13, 2021 at 4:43 PM

    5 stars
    This white bean dip looks fantastic! What a great change from the usual hummus. I can’t wait to try this!

    Reply
  8. Anne Lawton says

    January 15, 2021 at 12:31 PM

    Yum! that white bean dip looks so creamy, and love that you made your own pita.

    Reply
  9. Ann Mai says

    January 15, 2021 at 1:13 PM

    5 stars
    This dip sounds like the perfect savory afternoon pick me up! Def bookmarking for a WFH snack idea!!

    Reply

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