Home » White Bean Dip with Homemade Pita Chips

White Bean Dip with Homemade Pita Chips

This recipe for White Bean Dip with Homemade Pita Chips will be a great addition to any appetizer menu or as a snack. Each bite of the creamy dip is full of subtle flavors that balance well with the seasoned chips or cut vegetables.

white bean dip with homemade pita chips - vegan

 

I love dips, especially healthy ones such as this White Bean Dip and making Homemade Pita Chips makes it even better.  It’s an easy recipe to follow and while you may not have a few of the ingredients on hand, they are readily available at your local grocery store.  

This bean dip is perfect for snacking, appetizers for game day or movie night, and if you’re like me, for lunch.  You can feel good about eating with the pita chips or cut up fresh vegetables to serve with it.  

If you didn’t know, January is #Veganuary month.  Many people all over the world participate in this event by going vegan for the month.  While I am not a vegan, I am joining a few wonderful blogger friends today to share vegan recipes for this event! We have  delicious recipes to share with you. Even if you aren’t a vegan but want a meatless meal, or just want to have a few healthier dishes in your recipe collection, you will love these recipes. Look for the links below the recipe for this simple and delicious White Bean Dip recipe.

Last year, I made this 30 minute Fire-Roasted Tomato and Bean Soup which we have at least once a month with a classic grilled cheese sandwich.

white bean dip with seasoned pita chips

 

How to Make White Bean Dip with Homemade Pita Chips

As I mentioned, this recipe for white bean dip with homemade pita chips is super easy to make.  It doesn’t take long to pull together.  Chilling time in the refrigerator is probably your longest time waiting.  You’ll need a blender or food processor for this recipe plus a baking sheet for the pita bread. 

stack of pita bread

 

To make the homemade pita chips:

To start, you’ll preheat your oven to 375°F. Line a rimmed baking sheet with parchment paper. Cut each of the 6 pita breads into 8 equal-sized wedges. Lightly brush pita wedges with the 3 tablespoons of extra virgin olive oil on both sides and place on prepared baking sheet.

Season pita with salt and pepper (or your favorite chip seasonings) before placing in oven. Bake for 5-6 minutes before turning each wedge. Return to oven and continue baking for another 5 or 6 minutes, or until pita wedges are golden brown. Remove from oven and set aside.

To make the white bean dip:

Add 1 can of cannellini beans (drained and rinsed), 3 cloves of fresh garlic, 2 tablespoons fresh lemon juice, 2 – 3 sage leaves*, and 1/3 cup extra virgin olive oil to the food processor or blender and blend until smooth.

*Note: A little bit of fresh sage goes a long way. If you aren’t sure how much to use, start with a small amount. Then taste and add more, if desired.

Pour bean mixture into a serving bowl and season with salt and pepper to taste. Right before serving, add a dash of cayenne pepper and a drizzle of extra virgin olive oil, if desired. Refrigerate until chilled. Serve with seasoned pita chips or cut up fresh vegetable.

[socialrocket-tweet quote=”Enjoy a healthy appetizer anytime of the year” tweet=”This White Bean Dip with Homemade Pita Chips will be a great addition to any appetizer menu or as a snack. #beans #dip #pitachips #vegan #veganuary #whitebeans #appetizers” style_id=”default”]

Delicious White Bean Dip with Homemade Pita Chips perfect to munch on while binging the latest series on Netflix.

homemade white bean dip with pita chips

white bean dip and homemade pita chips

White Bean Dip with Homemade Pita Chips

This recipe for White Bean Dip with Homemade Pita Chips will be a great addition to any appetizer menu or as a snack.
5 from 4 votes
Print Pin Rate

Ingredients

To Make the Homemade Pita Chips

  • 6 whole pita breads
  • 3 tablespoons extra virgin olive oil
  • salt and pepper, to taste

To Make the White Bean Dip

  • 1 15 ounce can cannellini beans, drained and rinsed
  • 3 cloves fresh garlic, peeled
  • 2 tablepsoons fresh lemon juice
  • 2 - 3 fresh sage leaves*
  • 1/3 cup extra virgin olive oil
  • salt and pepper to taste
  • 1 tablespoon extra virgin olive oil, optional
  • dash of cayenne pepper, optional

Instructions

  • To start, you'll preheat your oven to 375°F. Line a rimmed baking sheet with parchment paper. Cut each of the 6 pita breads into 8 equal-sized wedges. Lightly brush pita wedges with the 3 tablespoons of extra virgin olive oil on both sides and place on prepared baking sheet.
  • Season pita with salt and pepper (or your favorite chip seasonings) before placing in oven. Bake for 5-6 minutes before turning each wedge. Return to oven and continue baking for another 5 or 6 minutes, or until pita wedges are golden brown. Remove from oven and set aside.
  • Add 1 can of cannellini beans (drained and rinsed), 3 cloves of fresh garlic, 2 tablespoons fresh lemon juice, 2 - 3 sage leaves*, and 1/3 cup extra virgin olive oil to the food processor or blender and blend until smooth. *Note: A little bit of fresh sage goes a long way. If you aren’t sure how much to use, start with a small amount. Then taste and add more, if desired.
  • Pour bean mixture into a serving bowl and season with salt and pepper to taste. Right before serving, add a dash of cayenne pepper and a drizzle of extra virgin olive oil, if desired. Refrigerated until chilled. Serve with seasoned pita chips or cut up fresh vegetable.

Notes

Note: A little bit of fresh sage goes a long way. If you aren’t sure how much to use, start with a small amount. Then taste and add more, if desired.
 

Nutritional Disclaimer

“Blogghetti” is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories and other nutritional values can vary quite a bit depending on which brands were used.

homemade pita chips and white bean dip

 

#Veganuary  Recipe Round Up

 

 

Connect with Blogghetti! Be sure to follow me on my social media, so you never miss a post!

Facebook | Twitter | Pinterest | Instagram

REMEMBER TO SUBSCRIBE TO BLOGGHETTI NEWSLETTER FOR FREE AND RECEIVE FRESH RECIPE NOTIFICATIONS DELIVERED INTO YOUR INBOX EVERY WEEK!

FREE EMAIL SUBSCRIPTION

Enjoy!

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

9 Comments

  1. 5 stars
    Homemade pita chips and bean dip is such an awesome combo. My little girl is a fan of pita chips so I’m sure these homemade chips will be a hit.