Home » 30 Minute Two Bean Tomato Soup

30 Minute Two Bean Tomato Soup

This 30 minutes two bean tomato soup is hearty, healthy, easy, and delicious. Soup to warm you up and leave you feeling satisfied.

30 minute two bean tomato soup in a blue bowl with text overlay

Did you know that today is National #SoupSwap Day? I’m joining a few awesome bloggers to share some delicious soup recipes.  Be sure to check them all out.  Links are at the end of this post. 

I can eat soup every day and not tire of it.  Seriously.  Every day.  Last year for #SoupSwap day I shared this Slow Cooker Creamy Potato and Ham Soup. The recipe makes a lot of soup and I happily ate the leftovers for like two days after.  

It’s the same with this easy 30 minute two bean tomato soup, leftovers are perfect for lunches the next day and this soup does freeze well, also.  

two bean soup with orzo in blue crock bowls

 

This soup is vegetarian friendly and would be perfect for your meatless meal days. That being said, feel free to add leftover chicken or brown some ground beef to go in this soup for the meat lovers.  This 30 Minute Leftover Turkey Bean Soup would be great to make with some of the Thanksgiving turkey!.

How to Make 30 Minute Two Bean Tomato Soup

Be sure to drain and rinse your beans before adding to the soup. 

In a Dutch oven pot or stock pot, add 2 tablespoons olive oil and heat over medium high heat.  Add diced onion and let saute for about 2 minutes and then add 1 cup frozen sliced carrots.  Saute until carrots are softened and onions are tender.  Add in 3-4 cloves of minced garlic, basil, and oregano; and let saute for 30 seconds.

cooking onions and carrots in Dutch Oven for soup

 

Add 6 cups vegetable stock, fire-roasted tomatoes, and beans. Bring to a boil, add orzo.  Cover, reduce heat to simmer for about 10-12 minutes, or until orzo is cooked.  Add salt and pepper, to taste.
 
two bean soup simmering in Dutch Oven
 
Stir in 3 cups of spinach  and let wilt for two minutes before serving.  
 
adding spinach to the vegetable soup
 

Substitutions

You can replace the vegetable stock for chicken stock if you aren’t concerned about the soup being vegetarian.
Use whatever canned beans you prefer.  
Change out the spinach for kale.
Add zucchini or yellow squash for more vegetables.
Change out the orzo for another small short pasta
I used frozen carrots, but you can also dice up fresh carrots to use. 

 

close up of two bean soup with orzo

Other Soup Recipes You May Enjoy

Slow Cooker Stuffed Pepper Soup
Slow Cooker Creamy Potato Soup
Easy Vegetable Tortellini Soup
Stove-Top Chicken Noodle Soup
Slow Cooker Chicken Pot Pie Soup with Parmesan Crust Wedges

close up of 30 minute two bean tomato soup

30 Minute Two Bean Tomato Soup

This 30 minutes two bean tomato soup is hearty, healthy, easy, and delicious. Soup to warm you up and leave you feeling satisfied.
5 from 4 votes
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Ingredients

  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 can (15 ounces) cannellini beans, drained and rinsed
  • 1 small onion, diced
  • 1 cup frozen sliced carrots
  • 4 cloves garlic, minced
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 6 cups vegetable stock, unsalted
  • 1 can (15 ounces) fire-roasted tomatoes
  • 3/4 cup orzo (uncooked)
  • 3 cups fresh baby spinach
  • salt and pepper, to taste

Instructions

  • Be sure to drain and rinse your beans before adding to the soup. 
  • In a Dutch oven pot or stock pot, add 2 tablespoons olive oil and heat over medium high heat.  Add diced onion and let saute for about 2 minutes and then add 1 cup frozen sliced carrots.  Saute until carrots are softened and onions are tender.  Add in 3-4 cloves of minced garlic, basil, and oregano; and let saute for 30 seconds.
  • Add 6 cups vegetable stock, fire-roasted tomatoes, and beans. Bring to a boil, add orzo.  Cover, reduce heat to simmer for about 10-12 minutes, or until orzo is cooked.  Add salt and pepper, to taste.
  • Stir in 3 cups of spinach  and let wilt for two minutes before serving.  

Nutritional Disclaimer

“Blogghetti” is not a dietician or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories and other nutritional values can vary quite a bit depending on which brands were used.

close up of 30 minute two bean tomato soup

 

National #SoupSwap Day Recipes

national soup swap day image

 

Happy National Soup Swap Day! Today, I’m linking up with other bloggers for a virtual soup swap hosted by Kate’s Recipe Box – and we’re all sharing some tasty soup recipes to warm you up!

 

 

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9 Comments

  1. What a lovely, colorful, and delicious soup! This is calling me and it’s ready in 30 minutes. Perfect for any busy day and at the same time nutritious. Can’t wait to have my share!